So Lady FitConflans-Sainte-Honorine

Group class studio

3D tour

Group class studio - So Lady Fit Conflans-Sainte-Honorine

A large, bright studio with a light wooden floor, dedicated to group classes: Pilates, yoga, Zumba, step, cardio boxing, strength… Monday to Saturday.

A large, bright studio with a light wooden floor, dedicated to group classes: Pilates, yoga, Zumba, step, cardio boxing, strength… Monday to Saturday. Class schedule: Monday: 09:30 – 10:30 Pilates 10:30 – 11:00 CAF 11:00 – 11:30 Lady cardio 11:30 – 12:00 Stretching 12:15 – 12:30 Lady Booty* 12:30 – 13:30 Pilates* 17:45 – 18:15 Cross Training 18:15 – 18:45 Lady Cardio/STEP 18:45 – 19:15 CAF 19:15 – 20:00 Cardio boxe 20:00 – 21:00 Pilates Tuesday: 09:30 – 10:00 Réveil Muscu. 10:00 – 10:15 Abdos flash 10:15 – 11:00 Pilates 11:00 – 11:30 Gainage/HDC 11:30 – 12:15 CAF 12:15 – 12:30 Stretching 18:15 – 19:00 Lady Sculpt 19:00 – 19:45 Cross Training 19:45 – 20:45 Djamboola Fit Wednesday: 09:30 – 10:15 Full body 10:15 – 10:45 Abdos Cardio 10:45 – 11:30 Step 11:30 – 12:15 Stretching 17:45 – 18:15 STEP 18:15 – 19:00 Cardio boxe 19:00 – 19:45 STEP 19:45 – 20:15 CAF 20:15 – 21:15 Zumba Thursday: 09:30 – 10:30 Pilates 10:30 – 11:30 Lady Cardio/Renfo Musculaire 11:30 – 12:00 Stretching 18:00 – 18:45 Lady pump 18:45 – 19:45 Pilates 19:45 – 20:15 Lady Zen Friday: 09:30 – 10:30 Pilates/Yoga 10:30 – 11:00 Lady cardio 11:00 – 11:30 Stretching 11:30 – 12:00 CAF* 12:00 – 12:30 Cross Training* 12:30 – 13:30 Pilates* 17:45 – 18:15 Lady Booty 18:15 – 18:45 Cross Training 18:45 – 19:30 STEP 19:30 – 20:00 CAF 20:00 – 21:00 Zumba Saturday: 10:00 – 11:00 Pilates 11:00 – 11:30 CAF 11:30 – 12:30 Yoga * Monday and Friday lunchtime classes marked with an asterisk are not held during school holidays. The timetable may change in July and August depending on the coaches' holidays.

The studio’s group class timetable

See it in the 3D tour

The club’s other areas

Come and try the club

The trial session is free and booked online: group class trial (except step) or gym floor trial (cardio, strength).

Photos, position in the tour and equipment name: the club’s tour catalogue.